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The death of someone near to you is always painful, as is the parting from
anyone who you value and will never see again. Providing you have overcome the
fear of death, the hurt will pass quite quickly although if it was a partner,
many people find that it can take a year or more before they are over it
sufficient to start considering a new partner.
There is often a feeling of anger, at the person who has left you, at the
medical people who did not save him, or the the driver of the other car in an
accident. You need to accept that this is a normal reaction, but as soon as you
are able get over this and move on to thinking about the good times you had
together, and then eventually to how you are going to spend the next phase of
your life. Women with children may be tempted to live life through their children
but this is never successful as it is suffocating for the children, and
eventually leaves the woman with very little.
Friends or a support group are by far the best treatment, but the odd
romantic fling as soon as you are able can also help. Don't in the first
case look for another long relationship, but take some time out and live a
little, get to be with several people, and to feel confident and work out
what you like and who you enjoy being with. Remember that if you are not
looking at producing more children, then perhaps another female may be as
attractive an idea if not more so than a man who may be set in his own
ways.
You need to move on, life may be different, and the challenges may
change. People may avoid you as they do not know how to handle the
situation, and you may be tempted to act the way others expect you to,
rather than the way you would like.
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